Free Trial

Call now for your 7-day FREE trial! Complete the Health History Form or come by, take a tour, and fill it out then. If you are 40 and over, Wellness Today requires a Doctor's release to exercise. WE CAN TAKE CARE OF THAT FOR YOU! Call 771-8010 and let us get you started!


Wellness Today isn't your average gym! Catering to the general public who is tired of the typical gym atmosphere, we have something for everyone!

Cybex Strength Equipment

Our selection of cybex equipment is second to none. Featuring the top-of-the-line Cybex Eagle selectorized machines, we have a machine for every part of the body that you could possibly want to strengthen. Cybex machines are renowned for ease-of-use, smooth and silent operation. Extensive research has been done on the mechanics of the human body and our clients are the beneficiaries of superior design. Each machine allows for a freedom of movement while maintaining the safety that cybex is known for.

Cardio Equipment

Whether you are looking for treadmills, exercise bikes or ellipticals, we have something to meet the needs of your cardiovascular training. Featuring a full line of Cybex treadmills, Precor elliptical and Biodex bikes, we have something for everyone. In addition, each piece of equipment has its own television and headphone jack attached so that you can exercise and catch up on your favorite shows without distractions.

Alter G®

AlterG® develops trusted, leading-edge rehab and training equipment using NASA Differential Air Pressure technology. Our Anti-Gravity Treadmills® empower people to move in new ways and without pain – to recover mobility, improve wellness, and enhance physical performance. With AlterG®, patients, seniors, and athletes can defy the forces of gravity and push their boundaries to recover sooner, improve physical function, and enhance performance like never before. For more information about the AlterG®, come by Wellness Today.


The Biodex FreeStep is an overhead track and harness system that provides a safe walking environment for the member/patient. Without the fear of falling, members can focus more fully on their tasks of gait and balance training along with functional activity training. The FreeStep is just one more tool that Wellness Today offers to improve functional fitness and quality of life for many for people of all ages and fitness abilities.


We feature an extensive selection of free weights for those who desire more freedom. Featuring a full set of dumbbells up to 100 lbs, pre-loaded EZ Curl bars up to 110 lbs, in addition to a full line of benches and squat racks, we have something to meet your needs no matter what they might be.

Pool and Hot Tub

If you are looking for a little relaxation or even an addition to your workout, come check out our pool and hot tub. Unlike most public pools, we use bromine to maintain our pool and hot tub, which is softer and less irritable to your hair and body. Our pool ranges from 3 feet to 7 feet in depth so you can preform a variety of exercises or just relax and enjoy the water.

Underwater Treadmills

Our underwater treadmills are state-of-the-art and a feature that you won't find available to the public anywhere else in Lubbock. We have 7 underwater treadmills available at any time during operating hours. Housed in our swimming pool, these treadmills are adjustable in speed from .1–7.5 mph and are fantastic for those who have special needs or those just looking for a different type of workout. The buoyancy of the water allows a workout free from high-impact stress on the joints of the legs and back while adding resistance to give you a one-of-a-kind experience.